The 5-Day Juicing Diet

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  • Author: Megan Roosevelt RDN

    ISBN: 1939754283

    Number Of Pages: 230

    Publisher: Rockridge Press

    Release Date: 2017-12-26

    Details:

    Quench your thirst for a juice cleanse that you can start and stick to with The 5-Day Juicing Diet

    Juicing is a great way to lose weight and improve your overall health, but finding the right recipes to help you get going and stay motivated can be challenging. No one understands this better than juicing advocate and nutritionist Megan Roosevelt, whose own juicing experience prompted her to create a realistic plan that gives dieters the results they want without sacrificing the essential vitamins and minerals they need. With 100 recipes for savory and sweet plant-based juices and snacks, plus shopping lists and meal schedules, The 5-Day Juicing Diet gives you your fill of lasting weight loss and long-term health.

    The 5-Day Juicing Diet contains:

    • A Fool Proof 5-Day Plan with a juicing schedule and shopping lists to guide you
    • 100 Recipes with energizing flavor combinations of fruits and veggies for juices, snacks, and suppers
    • Helpful Tips with instructions on making your own juice, and guidance for incorporating juicing into your diet after the 5-day plan

    Juicing recipes include: Lemon Chia Elixir, Berry Grapefruit, Cucumber Pear, Papaya Ginger, Apple Broccoli, Coconut Kale, and much more!

    Feel the joy of juicing when you nourish your body and mind with the plant-based program from The 5-Day Juicing Diet.

    EAN: 9781939754288

    Package Dimensions: 8.2 x 5.8 x 0.8 inches

    Languages: English

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