The Colon Health Cookbook

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  • Author: Norene Gilletz

    Brand: Brand: Your Health Press


    • Used Book in Good Condition

    ISBN: 0985972475

    Number Of Pages: 386

    Publisher: Your Health Press

    Release Date: 2012-11-20

    Details: As indelicate as it may sound, chronic constipation is truly an epidemic in the adult population, while it's also a problem with many children—particularly if they have special needs, such as autism. Additionally, colon cancer rates are soaring in adults 45 and older, which, clear evidence has shown, can be reduced by adopting a high fiber diet. The Colon Health Cookbook: Easy and Delicious Recipes for Optimal Colon Health helps you stay "clean"—it will help keep you regular, while reducing your chances of developing colon polyps or cancer. In this book you’ll learn the benefits of a diet high in fiber, the amount of fiber you need, tips for increasing fiber in the diet, shopping for high fiber cooking, ordering high fiber meals in a restaurant, and feeding children fiber-rich foods. Most important, you’ll find over 350 delicious, easy-to-prepare high fiber recipes and variations—familiar favorites as well as exciting new dishes."

    EAN: 9780985972479

    Package Dimensions: 9.3 x 7.5 x 0.9 inches

    Languages: English

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